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BurnOut Free ECI Project - Experiential Workshop @universityofthessaly On November 9, 2024, the University of Thessaly conducted an experiential workshop entitled “Professional and Parental Burnout in the Care and Education of Individuals with Disabilities and/or Special Educational Needs”. Various professionals from Magnesia region involved in the education of children with disabilities participated in the workshop. During the workshop, participants were engaged in interactive activities aimed at raising awareness among professionals about the concept and causes of professional burnout as well as the importance of prevention and screening professional burnout in the field of special education. #ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus

BurnOut Free ECI Project - Experiential Workshop @universityofthessaly On November 9, 2024, the University of Thessaly conducted an experiential workshop entitled “Professional and Parental Burnout in the Care and Education of Individuals with Disabilities and/or Special Educational Needs”. Various professionals from Magnesia region involved in the education of children with disabilities participated in the workshop. During the workshop, participants were engaged in interactive activities aimed at raising awareness among professionals about the concept and causes of professional burnout as well as the importance of prevention and screening professional burnout in the field of special education. #ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus

Sometimes, a good night's sleep isn't enough! 😴 There are actually different types of rest that fuel us in unique ways. From giving your mind a break to reconnecting with what inspires you, each type of rest serves a purpose. 🌿 ✨️Discover the types of rest you might be missing and learn how to refill your tank in every area of life! #ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #7typesofrest #selfcare #mindfulness #recharge #wellbeing

Sometimes, a good night's sleep isn't enough! 😴 There are actually different types of rest that fuel us in unique ways. From giving your mind a break to reconnecting with what inspires you, each type of rest serves a purpose. 🌿 ✨️Discover the types of rest you might be missing and learn how to refill your tank in every area of life! #ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #7typesofrest #selfcare #mindfulness #recharge #wellbeing

Sometimes, a good night's sleep isn't enough! 😴 There are actually different types of rest that fuel us in unique ways. From giving your mind a break to reconnecting with what inspires you, each type of rest serves a purpose. 🌿 ✨️Discover the types of rest you might be missing and learn how to refill your tank in every area of Life! #ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #7typesofrest #selfcare #mindfulness #recharge #wellbeing

Sometimes, a good night's sleep isn't enough! 😴 There are actually different types of rest that fuel us in unique ways. From giving your mind a break to reconnecting with what inspires you, each type of rest serves a purpose. 🌿 ✨️Discover the types of rest you might be missing and learn how to refill your tank in every area of Life! #ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #7typesofrest #selfcare #mindfulness #recharge #wellbeing

While we know how important routine can be, there are also ways we can break a cycle of negative thinking or isolation to have a positive effect on our lives. This November, make a small change or try something new to see how it boosts your mood or outlook on life! #ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #positivevibes #changeisgood #mentalhealthawareness

While we know how important routine can be, there are also ways we can break a cycle of negative thinking or isolation to have a positive effect on our lives. This November, make a small change or try something new to see how it boosts your mood or outlook on life! #ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #positivevibes #changeisgood #mentalhealthawareness

💭Overthinking can be exhausting. When the mind runs in circles, it's time to step back and breathe. 💡Remember, it's okay to take things one thought at a time. #ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #mindfulness #overthinking #mentalhealthawareness

💭Overthinking can be exhausting. When the mind runs in circles, it's time to step back and breathe. 💡Remember, it's okay to take things one thought at a time. #ErasmusPlus #erasmusplusproject #burnout #burnoutfreeproject #burnoutprevention #ErasmusPlusIKY #erasmusplusgreece #continueerasmus #mindfulness #overthinking #mentalhealthawareness